Results 21 - 30 for heart healthy foods
-
Food and Nutrition | Johns Hopkins Medicine
<b>Food</b> and Nutrition Wellness and Prevention. Diabetes-Friendly Recipes. <b>Healthy</b> Dessert Recipes. Low-Fat Recipes. Recipes for <b>Heart</b></b> ...
-
JOHNS HOPKINS MEDICINE ALLIANCE FOR PATIENTS Quick Guide
One recommended <b>diet</b> is the DASH (Dietary Approaches to Stop Hypertension) diet4. This plan recommends vegetables, fruits, whole gains, and other <b>heart</b> ...
-
Low Sodium Diet and Lifestyle Changes for High Blood Pressure
If you have high blood pressure, Stathos says reducing sodium with a low sodium <b>diet</b> is a priority. Some sodium is necessary for <b>health</b>, but not</b> ...
-
Can Your Gut Health Affect Your Heart? | Johns Hopkins Medicine
Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. Trust your gut. Follow your</b> ...
-
HEART SMART - Johns Hopkins Medicine
Your <b>diet</b> really matters—at every stage of life. <b>HEART</b>-<b>HEALTHY</b> EATING AT ANY AGE A MEDITERRANEAN-STYLE <b>diet</b> can improve <b>heart</b></b> ...
-
The Truth About Heart Vitamins and Supplements
Johns Hopkins researchers (including Miller) reviewed randomized clinical trials involving hundreds of thousands of subjects, in which some were given vitamins and</b> ...
-
Healthy Eating | Johns Hopkins Medicine
An apple has about 115 calories and 30 grams of carbohydrates. Eating just two bananas and two apples a day would provide more than 100 grams of carbohydrates. You</b> ...
-
Alcohol and Heart Health: Separating Fact from Fiction
Similarly, red wine drinkers might be more likely to eat a <b>heart</b>-<b>healthy</b> <b>diet</b>. There is some evidence that moderate amounts of alcohol might</b> ...
-
Components of Food | Johns Hopkins Medicine
It's found naturally in some <b>foods</b>, but most of the sodium in the average <b>diet</b> comes from seasonings and ingredients added to <b>foods</b>. You</b> ...
-
High Blood Pressure: Prevention, Treatment and Research
Eat <b>heart-healthy foods</b>. That means a <b>diet</b> high in whole grains, fruits and vegetables, and lean protein, and low in sodium and alcohol. Get</b> ...
You can also browse:
-
Health
The Johns Hopkins Health section is your A-Z resource on diseases and conditions, tests and procedures, health and wellness information and more.
-
Patient Care
Our innovations in cancer treatment, neurosurgery, transplants, patient safety and more give hope to patients around the world.
-
Research
Our findings in areas ranging from the genetic links of disease to the uses of medical devices point the way to care and cure.
-
School of Medicine
We revolutionized the study of medicine at our founding. We're reimagining the medical curriculum for the 21st century.